Integrity and empathy: pathways to your own inner truth
Do you long to tap more deeply into your own truth? I offer guidance along the way. This is profound spiritual work, and at the same time it has immense practical value: When we cultivate a deeper sense of truth, courage, clarity, and compassion, these very qualities empower us in our relationships, our work, our decisions, our responses to scary challenges, and our ability to pursue beautiful visions.
I offer support in a way that's deeply transformative, creative, imaginative, ease- and playful. I'll meet you with radical empathy and presence, with an appreciation for your personal history, challenges, and goals—and a knowing that what you are is always so much bigger than that.​
​
Individual sessions meet you exactly where you are. They provide a space in which we focus on the specifics of your situation, including your personal resources, strengths, goals, and growing edges. That way, these sessions are great both for current, time-sensitive challenges (such as decisions, conflicts, etcetera) and in support of profound longer-term transformation.
90 euro for a 60-minute session, 500 euros for a 6-session package. 25-minute discovery call: for free.
What's your own deep wish?
For my work around unmasking and neurodivergence please see here.
​
Other than that, these are some common issues people work on with me:
​
-
A deep wish to reconnect with one's own truth and cultivate it as an inner compass
-
A deep wish to transform conflicts, either within oneself or with other people, such as romantic partners, business partners, or family members
-
A deep wish to mature as a true leader, to contribute to a sense of change and guidance in a troubled world
-
A deep wish to create more clarity for grounded choices and decisions
-
A deep wish to meet transitions, such as into a new relationship, a new job, or moving to a new place, with more wisdom and vitality
-
A deep wish to stay true to what matters most when faced with grief and loss, for example of a loved one, a job, or a health issue
-
A deep wish to replace old, limiting beliefs and behaviours that don’t serve life anymore with new ones that bring out a sense of vibrancy instead
-
And many other deep wishes that are individual and arise from your own uniqueness​
​
Everything I'm offering here is grounded in my experience as a certified trainer for Nonviolent Communication. I’m also certified as a Focusing counsellor and coach, an Embodiment coach, a Mindfulness and Self-Compassion teacher, a Yoga teacher, and licensed to practice psychotherapy (in Germany, HPG). Additional modalities I use are Acceptance and Commitment Therapy, Internal Family Systems and The Work by Byron Katie.
I’ve been practicing Vipassana and Zen Buddhism for 15+ years, and I’ve lived in residential Buddhist practice places for more than 3 years. Combined, these experiences make for a unique approach that honours the whole of you, that addresses your mind, body, and heart.​
​
